Our 50-minute ‘Form’ class is perfect for anyone new to the reformer, or those wanting to improve their technique. We will flow through key Pilates exercises, incorporating slower transitions and placing greater emphasis on the fundamental principles of the pilates method.

Our 50-minute ‘Amplify’ class is designed to challenge both body and mind, featuring more challenging movements and faster transitions. The classes are dynamic and we assume participants already have an understanding of pilates principles.

Our 50-minute pilates ‘Flow’ focuses on smooth, continuous movement, improving your flexibility, coordination, and endurance. This class encourages a fluid connection between exercises, promoting balance and body awareness while delivering a full-body workout that leaves you feeling centred and energised. This class is perfect for those who are new to pilates.

Our 50-minute pilates ‘Strength’ class is designed to enhance your overall strength, stability, alignment, and posture while targeting and toning muscles you didn’t even know you had. Each session is both engaging and challenging, with a focus on building a strength.

This energising 50 minute Vinyasa class is designed to help you flow seamlessly through dynamic sequences, synchronising breath with movement. It offers the perfect balance of strength, flexibility, and mindfulness, providing a full-body workout that leaves you feeling grounded and revitalised in a shorter, more focused session.

A low-impact, high-burn workout that fuses ballet-inspired movement, and strength training — all from the comfort of your mat. Expect small, controlled movements, pulses, and holds that sculpt and tone your entire body, with a strong focus on core, glutes, and posture. No barre required — just your body, your mat, and that deep inner fire.

Perfect for all levels.

A low-impact, high-burn workout that fuses ballet-inspired movement, and strength training — all from the comfort of your mat. Expect small, controlled movements, pulses, and holds that sculpt and tone your entire body, with a strong focus on core, glutes, and posture. No barre required — just your body, your mat, and that deep inner fire.

Perfect for those who have done barre before.